You can't just go low-carb and not replace them with something else.... -- HokieSignGuy 02/16/2018 12:42PM
Low carb shakes or low sugar whey powder help -- bigbadbird 02/16/2018 10:55AM
Magnesium and potassium are the big ones -- Nova Hokie 95 02/16/2018 10:05AM
Yeah, sauces and spices can save lots of calories -- Manbearpig 02/16/2018 11:22AM
I actually will use hot sauce as a salad dressing -- Nova Hokie 95 02/16/2018 11:24AM
Great suggestions! -- EDGEMAN 02/16/2018 11:01AM
Don't forget ostrich and possum ** -- TomTurkey 02/16/2018 10:19AM
...all varieties of road kill.... ** -- DonHo-kieHi 02/16/2018 10:27AM
If you have to take supplements to keep up energy, maybe you shouldn't be -- Hokie360 02/16/2018 10:04AM
This is my favorite diet: -- HWA 02/16/2018 10:16AM
When I was in my best shape, I was eating the following -- HortHokie 02/16/2018 10:59AM
Haha, bingo. -- HWA 02/16/2018 10:12AM
Not all diets work for all people. And by diet, I mean... -- MP4VT2004 02/16/2018 11:18AM
Still sour about being the last pick in gym class, eh? ** -- darnellm 02/16/2018 10:45AM
No mayo? ** -- Brown Water 02/16/2018 10:36AM
Yeah, people make their diet so much more complicated than it needs to be -- Manbearpig 02/16/2018 10:29AM
I'm glad that works for you, but it doesn't work for everyone. -- NWHokie 02/16/2018 11:42AM
Cutting calories until you lose weight works for everyone -- Manbearpig 02/16/2018 12:00PM
Not for diabetics. It's about the carbs. ** -- 48zip 02/16/2018 1:55PM
"barring some confounding health issue" ** -- Manbearpig 02/16/2018 4:37PM
I agree with the physiological part of decreasing calories = lower weight. -- NWHokie 02/16/2018 8:05PM
Better. ** -- 48zip 02/16/2018 5:02PM
For me, at least ... -- Nova Hokie 95 02/16/2018 11:18AM